From the good to the bad, happy or sad, from stuff you forget, to stuff that makes you think, let’s get together, and let’s talk about drink.

Unknown-1 Unknown-1
  • To cut down my daily intake of alcohol

    Peter - Stourbridge
  • I pledge to drink less so I don't say hurtful things to those around me.

    Yolanda - Maryland
  • Me Edgar pledge to stay sober and not drink any alcoholic beverages ever again and to better my self

    edgar - Lutz
  • I pledge to never drink again.

    Michelle W - Far away
  • To tell people close to me to drink less- life is too short

    diane - dudley
  • To slow down drinking when I go out on the town.

    Claire - Dudley
  • I Colton will Never have another drink of alcohol again. No matter the pressure or temptaion I will remain true to myself. I will not allow others to drink and Drive. With gps as my witness.

    colton - Ogden
  • I pledge that from today onwards I will drink moderately only now and again on happy occasions, not regularly as a way to drown my problems :-)

    Jo - Halesowen
  • I pledge to give up binge drinking for 6 months

    Phoebe - Dudley
  • To go alcohol free for a week from 16 November and to cut down my alcohol consumption afterwards

    Debbie Dixon - Worcester
  • I pledge to not regularly drink more than 3- 4 units - 2 pints etc (and only during the weekend - Fri, Sat, Sun) and on a very occasional basis, never more than on 6 units - 3 pints etc if out with friends/family.

    Chris - Newton Abbot
  • I pledge to stop drinking and lying about drinking before I lose everything, including my loved ones.

    Ambrose Gonzalez - San Marcos
  • I pledge to not drink alcohol !

    Stephany - Richmond
  • To give up alcohol because it is making me feel ill and unhappy

    Yvette Harris - Hastings
  • I pledge to continue trying to convince my friend to get professional help. He knows he's an alcoholic but 'thinks it's fine'

    Rachel - Tipton
  • "Drink a little less..."

    Perci - Oldbury
  • "Stop binge drinking"

    Simran - Dudley
  • "I pledge to have less shots next time I go out"

    Gemma - Dudley
  • "I pledge to try and stop my mum drinking so much"

    Matthew - West Midlands
  • "I pledge to not be sick on my dog next time I drink!"

    Rachael - West Midlands
  • "I pledge to drink less in one sitting"

    Angie - Dudley
  • "I promise to drink less"

    Fiona - Dudley
  • "I pledge to try and stop Sam drinking"

    Keeley - West Midlands
  • "I pledge to keep working with people who need help with alcohol issues"

    Nathan - Halesowen
  • "I pledge to think before I drink"

    Linzy - Halesowen
  • "I promise to half the number of days I drink per week"

    Lee - Kingswinford
  • "I pledge to make 10 people aware of the affects of alcohol"

    Leanne - Stourbridge
  • "I promise to drink in moderation"

    David - Stourbridge
  • "I pledge to be more aware of the effects of alcohol"

    Lesley - Stourbridge
  • "I pledge to encourage my mum not to drink as much wine!"

    Jessica - Dudley
  • "I pledge to drink less"

    Monica - Sedgley
  • "I pledge to not be hungover on Christmas Day"

    Phil - Dudley
  • "I pledge to not mix my drinks tonight"

    Jim - Birmingham
  • "I pledge to talk to my dad about how
    many beers he drinks at the weekend"

    Laura - Halesowen
  • "I pledge to replace one alcoholic drink
    with water next time I'm out"

    Kevin - Stourbridge
  • “I promise not to end up in the bush again at the Christmas Party”

    Big Dave - Stourbridge
  • “I pledge to never puke in a taxi again. EVER!”

    Amy - Dudley

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